The patent pending design of the MoveStrong G-Loops allow for fast and easy attachment of fitness accessories like super bands and resistance tubes to a dedicated anchor point. No need for carabiners, clips, or other frustrating methods to secure a fitness tool. Available as an option to the modular MoveStrong Stall bars. Also available as a direct wall mount anchor point. Learn more about MoveStrong Functional fitness equipment at www.MoveStrongFit.com

A very challenging core exercise to perform on the MoveStrong stall bars. Start with the first progression and only proceed to the next based on your ability to maintain strict form for multiple reps in a slow controlled manner. Top position of each should finish on upper back and shoulders, NOT onto head or neck causing strain. Learn more about our products and training at www.MoveStrongFit.com