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MoveStrong Fitness Staff Training At Paradise Coast Sports Complex

  • Paradise Coast Sports Complex 3868 City Gate Boulevard North Naples, FL, 34117 United States (map)
 

Invitation Only - Closed To The Public

Staff Education November 20th

  • Staff Training 1-5pP to prepare for opening of the new MoveStrong Functional Fitness and Obstacle Course Training areas.

  • Review and hands-on training for all aspects of MoveStrong equipment installed. Fitness Pavilion, Obstacle Course, and Lake Trail

  • Review, demonstrate, and lead attendees through all MoveStrong equipment and products installed

  • How to regress and progress exercises for all users ability levels

  • Safety first, exercises and equipment review for ensure best experience

  • Making the most of bodyweight exercise, Functional Fitness, HIIT Training, and Obstacle Course training based on each area of The Factory

  • Importance of functional fitness as applied to all ages and ability levels

  • Exercise technique and creative ideas to make workouts fun

  • MoveStrong accessory training tools and other equipment to incorporate in workouts

  • Programming ideas for group and personal training

  • Introducing MoveStrong products and philosophy on exercise to others

  • MoveStrong resources for continuing education 

  • Q & A 

 
Earlier Event: February 13
MoveStrong Fitness & Obstacle Course Training For High School and Law Enforcement
Later Event: November 21
The Factory - Fitness Pavilion - Soft Opening