Gymnastic rings are great training tools for developing upper body strength. MoveStrong Traveling rings help you do just that. Need more convincing? Take a look at the physique of any gymnast. One huge benefit of the rings is portability. So you can bring them almost anywhere. At MoveStrong, we love them outside on obstacle courses as much as inside. Plus, nothing beats the great outdoors. The ring swing is a very scalable exercise. Start where you are and build on your strength. You'll learn to use your entire body to reap great upper body strength. Watch our How-To video below to learn how to progress your ring training. Consistent practice will help you build your strength and confidence.
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The United States Army has issued its new Army Combat Fitness Test (ACFT) to help soldiers to be better prepared for combat. The new test aims to improve readiness, transform fitness culture in the Army, reduce preventable injuries and attrition, and enhance mental toughness and stamina. At MoveStrong, we have a great deal of firsthand experience in creating training courses specifically designed for these types of assessments. We've worked with several Army units to not only design but help create training programs that elevate each soldier's physical fitness.
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Just because you’re stuck at home or your gym isn’t open, doesn’t mean you can’t get the best workout! Indoors or get outside! Choose your space and outfit it to suit your needs. Whether you have an outdoor space, a nook in your home, or a three car garage that is empty, you can have the perfect gym setup. Any amount of space is ideal. Shop our products in our Shop Tools to build your own home gym, or get in touch with us for something more custom. The options are endless. We are here to help.
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