Gymnastic rings are great training tools for developing upper body strength. MoveStrong Traveling rings help you do just that. Need more convincing? Take a look at the physique of any gymnast. One huge benefit of the rings is portability. So you can bring them almost anywhere. At MoveStrong, we love them outside on obstacle courses as much as inside. Plus, nothing beats the great outdoors. The ring swing is a very scalable exercise. Start where you are and build on your strength. You'll learn to use your entire body to reap great upper body strength. Watch our How-To video below to learn how to progress your ring training. Consistent practice will help you build your strength and confidence.
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