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Quad FTS Workout

Functional Fitness circuit workout performed by one user on the MoveStrong FTS

Jared KukaJanuary 21, 2014Comment
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View fullsize Asbury Village integrates boxing programs for their active adult living population. Utilizing boxing drills to help with focus and cognitive function. Keep up the great work!πŸ₯ŠπŸ’―πŸ’ͺπŸ˜€ We’re excited to help with the second location with more cus
View fullsize MoveStrong Outdoor Plate Loaded Line up! SWIPE LEFT⬅️ An 8pc strength circuit to incorporate some traditional strength training machines into your Functional Fitness #FitGround and obstacle course stations. Affixed yet moveable weight plates to vary
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View fullsize Big thanks to all those who came out for the opening of the new public MoveStrong outdoor fitness space at Veterans Park in Carrizo Springs, Texas!πŸ™πŸ’ͺ It’s great to see communities offer fitness and wellness amenities free for all to take par
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