Outdoor Circuit Functional Fitness Workout
Watch Jared as he performs a conditioning circuit with functional strength exercises using the MoveStrong Outdoor Fitness Station, kettlebells, bodyweight, resistance bands, rings, and the DynaBells.
Watch Jared as he performs a conditioning circuit with functional strength exercises using the MoveStrong Outdoor Fitness Station, kettlebells, bodyweight, resistance bands, rings, and the DynaBells.