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DynaBell Variations

We are getting excited for our 3D Strength Training DynaBell course in Charlotte this Friday!

Watch here as we preview a glimpse of what you will learn at our workshop on Friday!


Jared KukaFebruary 24, 2015dynabell, charlotte nc, workshop, strength training, movestrongComment
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Wall Walk Variations on MoveStrong Nova FTS

Jared KukaMarch 16, 2015
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Med Ball Toss Variations on the NOVAβ„’ FTS

Jared KukaFebruary 15, 2015movestrong, move of the day, med ball toss, med balls, wall balls, NOVA FTS, functional fitness, functional training, fitness

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