Parkour and Calisthenics exercise Lache on the Salmon Ladder

Additional training features designed specifically for the MoveStrong Salmon Ladder. Swing and bound across from bar to bar. Lache is a parkour and calisthenics move that requires swinging and bounding across bars in mid air. Ideal move to practice on the MoveStrong Salmon ladder.

Learn more about our functional fitness and ninja warrior training equipment at www.MoveStrongFit.com/ninjastrong

Jared Kukaninja warrior, salmon ladderComment