SledgeBell Functional Strength Circuit Garage Workout

The SledgeBell is a multi-use unbalanced training tool for increased core strength, stability, and functional training. Here are a few exercises that can be performed in a strength circuit workout. Bicep Curl side lunge, Shoveling lunge, Strikes, and Jack press.

The SledgeBell comes in two sizes and is fillable to desired weight using steel shot.

Learn more about MoveStrong SledgeBell here