Outdoor Obstacle Course Challenge on MoveStrong FitGround

A obstacle course challenge was set up using the MoveStrong T-Rex FTS and FitGround stations. Outdoor obstacle course and functional fitness workout was created to test strength, ability, and stamina to make it through each obstacle and exercise. A great way to incorporate OCR style workouts and push yourself through with a time challenge against others!

Course Challenge stations include:

• Plyo Box jumps
• Spiderman Push-ups 
• Monkey Bars
• Battle Rope Power Slams
• Parallel Bar Walks
• Parallel Bar Crawls
• Agility Post Hop Overs
• Sprint to finish