MoveStrong Indoor FTS

what is fts?

Functional Training Stations that help you become fit and strong with a wide variety of functional fitness exercise options!
We provide the tools that all wellness professionals need to get others involved in fun, results-oriented fitness. We believe this style of exercise is crucial for creating a lifelong commitment to living a healthier life.
Our high-quality American-made FTS models range from 1-2 users to group classes that accommodate 20+ users and can be customized to meet needs. Choose the FTS that is right for space and training needs.

the nova FTS

Product News

nova xl arch bridge

The **new MoveStrong Nova XL Arch Bridge** was designed at the request for more open space under a multi-height suspended bridge. Highly configurable and modular to connect multiple bridges, flush to wall storage, and many training options. The Patent Pending Nova XL is ideal for those facilities with the floor space to provide countless amount of functional fitness exercises with a focus on more overhead modalities for suspending fitness tools such as Climbing ropes, rings, grip training tools, Aerial Yoga hammocks and Silks, suspension trainers, boxing/MMA heavy bags, and more.

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A Pillar In Functional Fitness
**The MoveStrong Staircase & Ramp**

A pillar in functional fitness and locomotion training is movement with one foot in front of the other. The long awaited MoveStrong Functional Training Staircase and Ramp is now available to focus on just that! It provides the added challenge of locomotion UPWARDS on a staircase and ramp with countless exercises options to customize for a complete Functional Training Station. For indoor or customize for outdoor use to build true functional fitness to improve the body’s strength, stamina, conditioning, and human performance!
**MADE IN THE USA**

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Find your Nova

The beauty of Nova FTS is its high customizability. Any space, any budget - Nova offers diverse training options, whether building strength and power, or endurance, agility, and coordination are the goal. A modular system allows for unique combinations that can be used anywhere from 1 to 20+ athletes individually or in a group setting.

Layouts for any size

The Nova 3-8 FTS models

***Free Standing For Any Size***
As with all MoveStrong FTS, the NOVA™ is highly customizable with many shapes, features, and options. Patent Pending design sure to meet your facility needs big or small.
The new NOVA™ has many new training options for customization, including Free Slide Anchors™, Vertical Rope Anchors, built in Kick Plate, Anchor Rope Ladder, a challenging Arched Monkey Bar Bridge, built in storage for medicine balls, kettelbells, dumbbells and more.

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the nova wall FTS

***Wall-Mounted For Limited Space***
Wall mounted bridge available for proper supported wall structures. Configure length desired with the modular bridge design.
Save floor space with this cantilever design allowing usage under bridge with many functional fitness training options. Makes a great space saver for overhead anchoring tools like Suspension Trainers, MMA/Boxing/Kickboxing, and Calisthenics workouts.

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nova in-line

***Floor-Mounted For Limited Space***
The NOVA FTS In-Line model is designed to be space efficient for gyms, schools, athletic training centers, and fitness studios. It offers the same NOVA FTS training features to be arranged in a straight line taking up minimal floor space and to sit flush to a wall while being anchored to the floor. Customize with as many additional In-Line bays to offer storage and varied training stations as desired. Place multiple In-Lines in different areas of your facility.

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FIGHTSTRONG SINGLE FUNCTIONAL TRAINING COLUMN

Single or modular to connect additional stands together with pull-up bar options. Included storage hooks and anchor points for fitness tools such as resistance bands. Add additional functional fitness features such as Dip, Ground Rotational trainer, Battle rope anchors, and more. Choose color options. See below for dimensions.

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Layouts for any Goal

Nova Link Bridge

This custom-built design is a real space-saver without taking away any workout possibilities. The monkey bar features attachments for numerous equipment and accessory while maximizing floor space with a wall-to-wall and/or ceiling-supported system, without any upright supports.

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Foundation FTS

The MoveStrong Foundations FTS provides the fundamentals needed for calisthenics and strength training. Quality and distinct design is found in the simplicity of our Foundation FTS model. Its versatility in size and configurations make it ideal for any size space and budget in creating a functional fitness environment for any indoor fitness facility, school, military, or home garage workout setting.

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customize your way!

Unleash your creativity and design your ultimate training space with our 3D Builder! Customize features, colors, and accessories to create a unique and personalized training space right from your screen.

Designed by you, quality built by us.