MoveStrong GRT Handle

Use the MoveStrong Ground Rotational Trainer attachment (GRT Handle) on our FTS models and Squat Stand Systems for a variety of total body and core strength exercises. 

Check out this video demonstrating the MoveStrong GRT Handle. The GRT Handle is designed as an attachment for an Olympic bar to perform strength and conditioning exercises. Ground-to-Overhead and Reverse Lunge-to-Press shown being performed in this video.

IndoorJared Kukamovestrong, functional fitness, grt handle, functional training, garage gym, fitness equipmentComment