Well you asked and we listened! The new MoveStrong Nova XL Arch Bridge was designed at the request for more open space under a multi-height suspended bridge. The Nova XL is ideal for those facilities with the floor space to provide countless amount of functional fitness exercises with a focus on more overhead modalities for suspending fitness tools such as Climbing ropes, rings, grip training tools, Aerial Yoga hammocks and Silks, suspension trainers, boxing/MMA heavy bags, and more.

MoveStrong Nova XL Functional Training Station

Group functional training

Accommodate 10-20 participants for class workouts

Many different functional fitness modalities

Variety in functional fitness exercise

MoveStrong Nova XL class

The lower bridge rails of the Nova XL offer training options to include pull-up bars, Globe Grip rails, U-Loops accessory attachment points, Sliding Track for hanging and moving as needed fitness tools such as Heavy Bags and suspension trainers.

Ring toss exercise on Globe Rail

Elevate Trainer Suspension Bar

Recline rows with the Elevate Trainer bar

Ring toss on Nova XL Globe Rails

Elevate Trainer suspension belt

Anchor suspension trainers to lower rails on Nova XL

Horizontal rope climb

Climbing rope spans across under bridge

Elevate belt squat

Single leg squats with suspension bells anchored to lower rails

Rope climb under bridge

Hanging holds with grip tools

Globe rials for changing ring toss exercise

Globe rail for grip strength

Grip strength and pull-ups on Globe rails

Pull-up bars on lower side rails

Band anchor points for assisted pull-up exercise

Elevate trainer suspension anchored

Lower rails offer anchor point on inside or outside

Upper Arch Bridge of the Nova XL provides a challenging monkey bar climb with bars that can be arranged evenly or in a varied height position. Giving two heights on the bars to suspend tools like Climbing ropes, rings, yoga hammocks, hanging globes, and other devices that need more height for anchoring.

Arch bridge monkey bars

Height for yoga hammocks

Varied height horizontal bar climb

Bridge offered two heights for mounting monkey bars

Upper body strength climbs

Gymnastic rings

Climber bar provides height for rings

Anchor yoga hammocks

Height for climbing ropes

Playing on the monkey bars

Varied height for hanging grip tools

Aerial yoga Silks

Climber bar provides height for Silks

Learning arial silks

Perform Yoga silk exercise

Horizontal rope climb

Anchored to monkey bars

Also the 4 corner uprights offer a variety of exercise options such as adjustable Dip and Step attachment, MoveStrong Sliding rope anchors, G-Loops for quick and easy resistance band attachment, Suspension/Bag hangers, MoveStrong rope pull ladder, storage pegs, medicine ball trays, Ground Rotational Trainers with Olympic bar storage, Olympic plate holders, battle rope anchor, and more!

Resistance band anchor points

G-Loops anchors for bands

Adjustable Dip station

Rope pull ladder

High pulls with battle ropes

Ground rotational trainer

GRT and Handle for Olympic bars

Adjustable Step

Adjustable Step and Rope ladder station

Side rope pulls

Rope ladder pull variations

Anchor bands and ropes

Cobra grip with band pull and press

power rope pulls

The Nova XL is perfect for large group training for countless variety of functional fitness exercise options. Here is a video to demonstrate group training with many different modalities of exercise incorporate into one system!

The Nova XL can also be used and configured specifically for conducting class to emphasize MMA, Kickboxing, boxing, Suspension Training, Aerial Yoga, or other specific training needs. Customize with the options and colors desired to create the ultimate functional training station for your facility! Contact us today to get started!