HIIT Training With MoveStrong Custom Design Functional Training And Storage
Grateful to help Lift Fitness create the ultimate group training and HIIT workout area!👊🙏💪
Maximizing floor space and training needs with a custom designed Functional #EliteStorageRack spanning the entire wall! With (9) total bays of 6’ wide storage trays and 4’ functional training area between each.👌
When Lift Fitness of Vero Beach, Florida decided to redesign their gym workout floor by removing some traditional fitness machines and make room for a group training HIIT workout area, a custom set-up gym rack was needed to make the most of floor space. The owners reached out to MoveStrong with fitness studio design ideas and needs to accommodate their programming for classes that incorporates bodyweight, functional, suspension training, dumbbells, medicine balls, resistance bands, battle ropes, Ski Erg trainers, and boxing bags. So a lot of functional fitness training accessories that need a place for convenient storage and the design floor space to conduct classes. In addition to design storage solutions for all the accessory training tools, pull-up bars and anchor points where needed for the different exercise modalities to be performed. The MoveStrong Elite storage racks features dedicated anchors for these tools as well and providing storage solutions.
A custom MoveStrong Elite Storage rack design was created for the entire back side of a gym wall. It included 9 total bays made up of five Elite Storage Trays bays and four Pull-up bars for functional training space between the storage tray bays. The open space between storage trays gives room for bodyweight and suspension training as well as room for Ski ergs or boxing bags to be places next to the accessories.
The MoveStrong Elevate Trainer is used for the suspension exercises needs for bodyweight exercises. Dedicated anchor points for each individual suspension strap with room between storage trays to move freely in performing exercises.
Heart rate training and monitors are also implemented into the HIIT training areas. TVs placed over the Elite Storage Racks for exercises to see their heart rates and program information.