Progress Update: See The MoveStrong FITNESS AREA Design for The Factory AT Paradise Coast SPORTS Complex In Action
see the action on
the Great Lawn & Fitness pavilion
As we wrap up our finishing touches on the latests installations at Paradise Coast Sports Complex, we are looking forward to assisting with staff training and launch events at The Factory for the grand opening by Paradise Coast Complex Powered by Sports Force Parks and Collier County Parks and Recreation.
The installation has such a dynamic feel! We are very excited about all of the diverse uses and opportunities for the community to engage. Every form of functional fitness and movement is incorporated in this part of the Sports Complex know as “The Factory” that includes the many outdoor fitness amenities, obstacle course, sprint turf track, lake fitness trail, and fitness pavilion. Pulling, pushing, carrying, walking, running, climbing, hanging and full range of motion in all planes of movement. This course offers something for every level of fitness - from advanced to beginners to elite athletes.
We had the great opportunity to test out the newly installed MoveStrong equipment! Local fitness professionals and a firefighter come out to get a first hand experience by putting it all to the test!
the FITNESS AREAS AND course features
Our New MoveStrong Functional Training U-Staircase
MoveStrong Obstacle Course Featuring 17 Challenge Stations
40-Yard Turf Sprint Track and Performance Training Area
MoveStrong FitGround Training Stations In Three Lake Trail areas
Covered Outdoor Gym Area With Multiple Functional Fitness Accessories & Equipment
Custom Outdoor Strength Equipment
Installation of Custom Surfacing Specific To Training Areas
Full-Customization of Design Integration Of MoveStrong Obstacles Into Shade Structure
96’ span of Traveling Rings - The Largest outdoor set-up currently in the World!
12’x36’ Boulder Rockwall
Professional Installation of all Fitness, Obstacle Course, equipment and surfacing
Special Educational and Marketing Roll-out Planned To Launch All Fitness Amenities
Multiple Movement Modalities
Climbing
A pillar in functional fitness and locomotion training is movement with one foot in front of the other. The long awaited MoveStrong Functional Training Staircase and Ramp Obstacle is now available to focus on just that! It provides the added challenge of locomotion UPWARDS on a staircase and ramp with countless exercises options that build true functional fitness to improve the body’s strength, stamina, conditioning, and human performance!
Hurdling
In addition to improving fitness, the novel tasks of an obstacle course hurdles spatial ability, proprioceptive awareness and balance and agility.
pushing
Do more with a drive sled for strength and conditioning! Develop power by pushing and pulling high and low, forwards and backwards, fast and slow, to add variety and make a sled workout more challenging.
hanging
Our rings provide the ideal grip tool to use for hanging from monkey bars, pull-up bars, and or used as a handle attachment on the Elevate Trainer.
Lifting
Strength training with tires is nothing new. Athletes have been training with tractor tires for strength & conditioning for many years. Build true functional strength and power to maneuver these large tires by flipping end over end. The MoveStrong optional ground anchor is available for those facilities that need to keep tires in a stationary place, prevent moving, or loss due to theft. Ideal for both indoor or outdoor training.
