Physical and cognitive health go hand in hand. Asbury Methodist Village is a senior living community encouraging an active lifestyle among retirees. Dozens of classes are held throughout the week, including a group boxing class bringing residents together to improve balance, speed and strength while engaging the brain through the required focus and coordination skills.
Read MorePhysical education in school sets the tone for healthy habits during adulthood. MoveStrong supports children with this important step in their development by creating an environment of fun workouts and challenges. Focusing on serving the different needs of students, MoveStrong has created a training zone concept that allows to target various skill levels and exercise goals, and is now available to students at Hugh J Boyd Elementary School.
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