Sliding Pull-Ups on the MoveStrong NOVA FTS

Are you ready to amp up the traditional pull-up with more of a challenge? Check out the MoveStrong custom feature, the Sliding Pull-Up!

The Sliding Pull-up feature was designed to perform a variety of bodyweight and pull-up exercises. A free sliding, free rotating solid steel handle on a linear ball bearing allows for smooth flow sliding during pull-up exercises.

The MoveStrong Sliding Pull-Up!

Jared Kukamovestrong, move of the day, sliding pull-up, pull-ups, strongComment