Outdoor Functional Fitness For Students

The Ultimate Workout Experience at Central Regional School District New Jersey

Exercising needs to be age-based and suitable for the individual fitness level of the person working out. Four different MoveStrong training zones, clearly separated by different colors, will provide the ideal areas for all students at Central Regional School District New Jersey.

Starting this summer, the new setup will give them the opportunity to not only increase their balance, agility, endurance and coordination, but also have fun and build self-esteem.

An accessible area for elementary school and younger students will form the first zone, focusing on their abilities and needs.

Zone number two is going to be a designated stretch and conditioning area, featuring battle ropes, heavy bags, cardio stations and an elevate trainer station. All the equipment concentrates on the user gaining proper strength to increase mobility, correct posture, learn new movements and enhance condition.

Working on agility, speed and coordination is the core value of the third zone. A four-lane 150-yard sprint station and agility track, ladder and dot drills, a 40-yard dash and drive sled push allow for an enjoyable workout while improving movement skills and body awareness.

The training site is rounded off with a MoveStrong Functional Fitness and Obstacle course area. Six fitness obstacles, combined with a tire flip station as well as push-up and parallel bars ensure a fun challenge for students all ages.

Model

To clearly identify each zone, and use it properly, differently colored turf and training graphics are applied on each area. Additionally, all students can take advantage of visual instructions via the mobile trainer – after scanning the QR code on a tool, they’ll be provided with a video explanation of the equipment and exercises to perform with it.

Specialty Surfacing

MoveStrong supports concept, design, planning, and installation with a selection of specialty fitness and performance surfacing to accommodate training and safety needs associated with your space and chosen equipment..

Mobile trainer

Access instructional videos and exercise libraries for all our equipment - simply by scanning the attached QR code. No download needed!

Central Regional School District New Jersey is one of the numerous school districts all over the United States that shares MoveStrong’s vision of educating students in more functional movements and strength base activities, to promote healthy habits at a young age.