Exciting Functional Training Room Design Collaboration at Decatur Athletic Club!
We are thrilled to announce our recent project at the Decatur Athletic Club in Illinois, where we had the opportunity to help design their brand-new HIIT and functional training room! οο
At the heart of this dynamic space is our custom MoveStrong Nove FTS, perfectly positioned to cater to all things functional, bodyweight, and obstacle course training.
This versatile system includes several exciting features that enhance both training variety and effectiveness. The Monkey Bar is a fantastic addition that develops upper body strength and grip endurance while encouraging dynamic movement and improving coordination as users swing from bar to bar. The Globe Grips add an element of instability, promoting core engagement and improving grip strength, making traditional exercises more challenging and functional.
For those looking to build strength and endurance, the Climbing Rope targets multiple muscle groups while enhancing cardiovascular fitness and climbing technique. The Kickbag is perfect for practicing striking techniques, allowing members to develop power, agility, and coordinationβideal for kickboxing or martial arts training. Finally, the Extended Pull-Up Bars provide a variety of pull-up variations, helping to build back and arm strength while enhancing overall upper body control and stability.
The setup not only enhances the training experience but also promotes a community atmosphere, encouraging members to push their limits and achieve their fitness goals together. οͺ
Weβre grateful for the chance to collaborate on this project and canβt wait to see the incredible workouts that will take place in this inspiring environment. If youβre in the area, be sure to check it out and experience the ultimate in functional training!
Stay tuned for more updates and innovations from MoveStrong!