MoveStrong PROVIDES GOAL-SMASHING PHYSICAL FITNESS TRAINING course for ROTC and JROTC Cadets
A milestone of the cadets' fitness development is measured during the annual Fitness Challenge Championships. This event proves to be an intense day testing cadets on the physical demands of serving in the ROTC.
Watch as the cadets power through the MoveStrong course (video)
ROTC college tuition scholarships are highly competitive!
in addition to many other categories, the Physical Fitness Test is a must to pass!
MoveStrong designed a powerful tool to help cadets ace their physical requirements with our innovative outdoor MoveStrong fitness and obstacle course located at Fontana High School. The fitness and obstacle course features many of our well-loved legacy favorites like our T-Rex Functional Training Station as well as several new stars like the Functional Staircase and Ramp. And, of course, the design was fully custom with colors and logos.
Along with the equipment provided, MoveStrong provided the cadets with a full group functional training introduction. This ensures that the cadets are properly trained in using the MoveStrong products to their fullest potential and cadets get the best training possible. The functional fitness training included bodyweight exercises and MoveStrong-specific Obstacle Course training, the importance of diversity in exercise, technique and creative ideas to build usable strength, balance, agility. Safety and power to conquer obstacles, Regress/Progress exercises, accessory training tools to incorporate in workouts.
With MoveStrong tools available to them, when these cadets participate in the National JROTC Fitness Challenge Championships they will be ready to power through even the toughest of physical challenges. MoveStrong is by your side!