Mercer College Takes It Outdoors With MovesStrong
Facility and staff of Mercer College are now able to enjoy the Georgia weather while getting fit. A new dedicated outdoor fitness space on the college campus features a combination of T-Rex multi-functional training station and Fitground stations, rounded off by artificial turf and training graphics for movement based exercises with a dedicated track lane for drive sled.
MoveStrongโs T-Rex is an outdoor functional training station, that blends old-school calisthenics with the latest in Functional Fitness Training and is ideal for group fitness. A monkey bar, kickplate, adjustable dips, ab bench and heavy bag provide the perfect set up for bodyweight training and stretching.
Parallel bars and a tire flip station elevate strength training for both beginners and advanced athletes, while MoveStrongโs drive sled station is the perfect tool to build endurance.
Training graphics add guidance for on-the-floor exercises, and to cope with the sunny days, MoveStrong installed custom shade structure to train any time of the day through the year.
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Besides staying healthy and in shape, sports boosts self-confidence, supports team work and helps relieve stress. MoveStrong helps schools, colleges and universities with design and installation of custom indoor and outdoor workout facilities. Contact us to discuss your ideas!