Group workouts will never be the same at Woodside Health Club Kansas City. A brand new functional staircase and ramp has just been installed to elevate members’ health and wellness and support their fitness journeys.

Following the gym’s motto “Fitness for the whole person”, the staircase is an all-in one fitness, conditioning, obstacle and performance training solution, suitable for a large variety of athletes with different skill levels and fitness goals. Incorporating accessories like balls and free weights allows for fun and diverse exercises and takes any workout to the next level. Locomotion Upwards training improves the body’s strength, stamina, conditioning, and overall performance.

All accessory can be stored underneath the staircase - an area that also provides room for additional features, such as an elevate trainer targeting balance and strength.

Woodside Health Club also decided for a cargo net, another tarining element to challenge coordination, balance, and stability.

Building true functional fitness benefits professional athletes as well as gym newbies. All movements can be scaled for any person in the class, while being engaging and effective for everyday performance. Added rails, easy to follow instructions and well educated staff members ensure safe training.

Just like all MoveStrong equipment, the staircase is made of high-quality, durable materials to assure longevity. Addtional features and accessory can be customized to your space and community for the ultimate fitness experience.

We are proud to be a part of Woodside’s extensive Group Fitness offering and excited for everyone who gets to join a class and become the best version of themselves.