Posts tagged group workout
Strengthen Your Core and Back with MoveStrong’s Outdoor Back Extension Bench
Strengthen Your Core and Back with MoveStrong’s Outdoor Back Extension Bench

MoveStrong’s Back Extension Bench, part of the FitGround training stations, is a versatile and effective tool for strengthening the core and lower body. Designed for athletes of all skill levels, this bench allows for a variety of bodyweight exercises that target multiple muscle groups. From back extensions to hamstring curls and glute raises, it improves spinal stability, core strength, flexibility, and posture. Built to be weather-resistant, this durable bench is perfect for both indoor and outdoor training spaces, making it an ideal addition to any FitGround setup for a complete workout experience.

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OutdoorNatascha Dreisbachoutdoor, outdoor gym, outdoor fitness, outside, outdoor training, workout, workout equipment, group workout, back ext, fitness, fitness equipment, FitgroundComment
MoveStrong Outdoor Plate Loaded Strength Circuit: Your Ultimate Strength Training Solution
MoveStrong Outdoor Plate Loaded Strength Circuit: Your Ultimate Strength Training Solution

Looking to enhance your outdoor workout routine? The 8-Piece Outdoor Plate Loaded Strength Circuit is designed to offer a comprehensive workout for all muscle groups while providing the durability needed for outdoor environments. With variable load options, this circuit allows for deep, effective training that caters to every fitness level.

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OutdoorNatascha Dreisbachoutdoor gym, outdoor fitness, outdoor training, outside, outdoor, workout equipment, group workout, workout, strength, strength training, upper body strength, lower body strength, full body, full body workoutComment
Conquer Challenges Together: Introducing MoveStrong Team Obstacles
Conquer Challenges Together: Introducing MoveStrong Team Obstacles

Get ready to elevate your team's training with MoveStrong's new category of obstacle course products: MoveStrong Team Obstacles. Designed for obstacle course races, military drills, ROTC exercises, and fitness challenge courses, these obstacles are built for group challenges and team building. Our offers include a Dual Warped Wall with Side Angled Cargo Nets and a 10’ Team Wall with a Drop Down Vertical Pole. These obstacles not only provide a comprehensive workout but also enhance teamwork, communication, and functional fitness. Discover how our innovative solutions can push your team’s limits and take your training to new heights.

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Natascha Dreisbachoutdoor gym, outdoor fitness, outside, outdoor training, outdoor, workout, workout equipment, group workout, military, fitness, ROTC, rotc, rotc training, training, strength training, OC Training, Functional Fitness, functional training, course, obstacle course, teamComment
Revolutionizing School Fitness with the Ultimate Outdoor Strength & Conditioning Area
Revolutionizing School Fitness with the Ultimate Outdoor Strength & Conditioning Area

In many schools, education is not limited to the four walls of a classroom. They go above and beyond to support students’ development through various avenues, including athletic programs. In line with this vision, MoveStrong has developed a layout for an outdoor fitness facility to cater to the diverse needs of different student athletes and teams, focusing on comprehensive strength and conditioning training.

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OutdoorNatascha Dreisbachoutdoor gym, outdoor fitness, outdoor training, outdoor, outside, workout, youth, youth fitness, workout equipment, group workout, layout, Functional Fitness, functional training, functional training station, functional fitness, trex, squat rack, storage, fitgroun, locker, tire flip, agilityComment