Posts tagged Functional Fitness
Omni Bar Station: A Game-Changer for Strength Training at MUSC
Omni Bar Station: A Game-Changer for Strength Training at MUSC

Today, we want to extend a huge thank you to MUSC for allowing us to conduct a training class featuring our innovative Nova Omni Bar. This collaboration has provided a fantastic opportunity to share the benefits of functional strength training with their dedicated staff.

The Omni Bar Station has proven to be a valuable addition to the MUSC Wellness Center, offering durability and versatility that enhances various workout routines while optimizing space. Our training support options, from complimentary video calls to hands-on sessions and comprehensive workshops, empower trainers to harness the full potential of the Omni Bar.

Contact us to learn how we can support your staff training needs with the Omni Bar and other MoveStrong modalities. Together, we can enhance the fitness experience for everyone at MUSC and beyond!

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IndoorNatascha Dreisbachindoor, indoor gym, omni bar, strength, strength training, full body, full body workout, functional training, functional, Functional Fitness, functional training station, functional fitness, staff, staff training, education, Nova, nova omni barComment
MoveStrong Wall Obstacle Course Product Line-up
MoveStrong Wall Obstacle Course Product Line-up

If you’re looking to elevate your fitness routine, MoveStrong’s Wall Obstacles offer a thrilling way to enhance strength, agility, and teamwork. Whether you’re training for obstacle courses, military drills, or simply seeking a new challenge, these obstacles provide unique benefits that can transform your workout experience.

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Outdoor, IndoorNatascha Dreisbachoutdoor, indoor, wall, outdoor fitness, outdoor training, outdoor gym, workout, obstcale, obstacle course, wall fts, warped wall, team, athletic, functional training station, Functional Fitness, functional trainingComment
Conquer Challenges Together: Introducing MoveStrong Team Obstacles
Conquer Challenges Together: Introducing MoveStrong Team Obstacles

Get ready to elevate your team's training with MoveStrong's new category of obstacle course products: MoveStrong Team Obstacles. Designed for obstacle course races, military drills, ROTC exercises, and fitness challenge courses, these obstacles are built for group challenges and team building. Our offers include a Dual Warped Wall with Side Angled Cargo Nets and a 10’ Team Wall with a Drop Down Vertical Pole. These obstacles not only provide a comprehensive workout but also enhance teamwork, communication, and functional fitness. Discover how our innovative solutions can push your team’s limits and take your training to new heights.

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Natascha Dreisbachoutdoor gym, outdoor fitness, outside, outdoor training, outdoor, workout, workout equipment, group workout, military, fitness, ROTC, rotc, rotc training, training, strength training, OC Training, Functional Fitness, functional training, course, obstacle course, teamComment
Conquer New Heights: Discover Our New Wall Obstacles & Lineup
Conquer New Heights: Discover Our New Wall Obstacles & Lineup

Obstacle course training is an awesome way to have fun and get into peak physical condition! Tackling life’s physical challenges head-on while building confidence and camaraderie in a group setting is unbeatable. We’re thrilled to announce the latest additions to our obstacle course lineup, designed to push your limits and enhance your training experience. Whether you're training for school courses, law enforcement, or military needs, our new obstacles cater to both indoor and outdoor settings.

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OutdoorNatascha Dreisbachoutdoor fitness, indoor, outdoor gym, outdoor, outside, outdoor training, workout, youth, youth fitness, workout equipment, full body workout, ob, obstcale, obstacle course, grip strength, strength, strength training, upper body strength, full body, functional training, Functional FitnessComment
Now Available: Ground Rotational Trainer Feature for Nova Short Post
Now Available: Ground Rotational Trainer Feature for Nova Short Post

Nova Short Training Post is a modular space efficient floor mounted post to be customized with numerous training features. With our new additions of innovative features and modular customization options for Nova FTS and Nova Short Post, achieving fitness goals has never been easier. Elevate any training experience to new heights with the Ground Rotational Trainer and Omni Strength Bar attachments.

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IndoorNatascha DreisbachNOVA, nova fts, Nova FTS, nova short post, battle ropes, resistance band, resistance, grt, ropes, bungees, slackline, functional training, Functional Fitness, omni bar, strength, strength training, space efficientComment
Revolutionizing School Fitness with the Ultimate Outdoor Strength & Conditioning Area
Revolutionizing School Fitness with the Ultimate Outdoor Strength & Conditioning Area

In many schools, education is not limited to the four walls of a classroom. They go above and beyond to support students’ development through various avenues, including athletic programs. In line with this vision, MoveStrong has developed a layout for an outdoor fitness facility to cater to the diverse needs of different student athletes and teams, focusing on comprehensive strength and conditioning training.

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OutdoorNatascha Dreisbachoutdoor gym, outdoor fitness, outdoor training, outdoor, outside, workout, youth, youth fitness, workout equipment, group workout, layout, Functional Fitness, functional training, functional training station, functional fitness, trex, squat rack, storage, fitgroun, locker, tire flip, agilityComment