MoveStrong’s Back Extension Bench, part of the FitGround training stations, is a versatile and effective tool for strengthening the core and lower body. Designed for athletes of all skill levels, this bench allows for a variety of bodyweight exercises that target multiple muscle groups. From back extensions to hamstring curls and glute raises, it improves spinal stability, core strength, flexibility, and posture. Built to be weather-resistant, this durable bench is perfect for both indoor and outdoor training spaces, making it an ideal addition to any FitGround setup for a complete workout experience.
Read MoreLooking to enhance your outdoor workout routine? The 8-Piece Outdoor Plate Loaded Strength Circuit is designed to offer a comprehensive workout for all muscle groups while providing the durability needed for outdoor environments. With variable load options, this circuit allows for deep, effective training that caters to every fitness level.
Read MoreGet ready to elevate your team's training with MoveStrong's new category of obstacle course products: MoveStrong Team Obstacles. Designed for obstacle course races, military drills, ROTC exercises, and fitness challenge courses, these obstacles are built for group challenges and team building. Our offers include a Dual Warped Wall with Side Angled Cargo Nets and a 10’ Team Wall with a Drop Down Vertical Pole. These obstacles not only provide a comprehensive workout but also enhance teamwork, communication, and functional fitness. Discover how our innovative solutions can push your team’s limits and take your training to new heights.
Read MoreObstacle course training is an awesome way to have fun and get into peak physical condition! Tackling life’s physical challenges head-on while building confidence and camaraderie in a group setting is unbeatable. We’re thrilled to announce the latest additions to our obstacle course lineup, designed to push your limits and enhance your training experience. Whether you're training for school courses, law enforcement, or military needs, our new obstacles cater to both indoor and outdoor settings.
Read MoreAre you ready to take your obstacle course training to the next level? Introducing the Dual Warped Wall with Cargo Net – a custom-built, high-intensity challenge designed to push your physical limits and add fun and excitement to any workout.
Read MoreIn many schools, education is not limited to the four walls of a classroom. They go above and beyond to support students’ development through various avenues, including athletic programs. In line with this vision, MoveStrong has developed a layout for an outdoor fitness facility to cater to the diverse needs of different student athletes and teams, focusing on comprehensive strength and conditioning training.
Read More