Posts tagged full body workout
Introducing the Modular Heavy Bag and Obstacle Bridge: The Ultimate Multi-Training Station

At MoveStrong, we’re always looking for innovative ways to push the boundaries of functional fitness. Our FightStrong product line has been designed to offer versatile, high-quality, and customizable solutions for fitness facilities that demand more from their equipment. Today, we’re thrilled to introduce a game-changing addition: the Modular Heavy Bag and Obstacle Bridge—a powerhouse combination that blends striking, HIIT workouts, and bodyweight training all into one station. 

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The MoveStrong Indoor and Outdoor Training Rated Adjustable Bench You’ve Been Waiting For

We’re excited to introduce our new Outdoor Bench, designed specifically for commercial use and built to withstand the elements while providing a top-tier workout experience. Perfect for fitness centers, outdoor gyms, parks, or corporate wellness spaces, this bench combines durability and adaptability, making it the ideal addition to any high-traffic commercial environment. With weather-resistant hardware, recyclable marine-grade vinyl leather upholstery, and 10 adjustable back and seat positions, this bench offers unmatched versatility for users of all fitness levels. Easy to move and simple to install, the Outdoor Bench is ready to enhance any commercial space, indoors or out. Elevate your fitness facility and provide your clients with a durable, eco-friendly workout solution—order yours today!

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Omni Bar Station: A Game-Changer for Strength Training at MUSC

Today, we want to extend a huge thank you to MUSC for allowing us to conduct a training class featuring our innovative Nova Omni Bar. This collaboration has provided a fantastic opportunity to share the benefits of functional strength training with their dedicated staff.

The Omni Bar Station has proven to be a valuable addition to the MUSC Wellness Center, offering durability and versatility that enhances various workout routines while optimizing space. Our training support options, from complimentary video calls to hands-on sessions and comprehensive workshops, empower trainers to harness the full potential of the Omni Bar.

Contact us to learn how we can support your staff training needs with the Omni Bar and other MoveStrong modalities. Together, we can enhance the fitness experience for everyone at MUSC and beyond!

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Conquer New Heights: Discover Our New Wall Obstacles & Lineup

Obstacle course training is an awesome way to have fun and get into peak physical condition! Tackling life’s physical challenges head-on while building confidence and camaraderie in a group setting is unbeatable. We’re thrilled to announce the latest additions to our obstacle course lineup, designed to push your limits and enhance your training experience. Whether you're training for school courses, law enforcement, or military needs, our new obstacles cater to both indoor and outdoor settings.

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Unlock Your Potential: Omni Strength Bar & Training Certification Program

Sign up for our new comprehensive training, offering three levels of education to choose from: an introductory call, an on-site experience, and a mastery workshop. Each level is designed to enhance your understanding and proficiency with the Omni Strength Bar, empowering you to achieve peak performance. Whether you are new to the Omni Strength Bar or seeking advanced techniques, our expert trainers will guide you every step of the way.

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Versatility, Fluidness & Full Range of Motion: MoveStrong's New Omni Bar Station

Our Omni Bar Station sets a new standard in workout equipment by combining versatility, fluidness, and smooth full unrestricted range of motion for functional and dynamic strength training. The innovative Omni Pivot mechanism, adjustable height options, dedicated storage spaces, and versatile resistance capabilities set a new standard in workout equipment.

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Start The New Year Off Right: Our 2024 MoveStrong Product Releases

Right in time for 2024 to start, we have some exciting new equipment to be launched. In our efforts to provide the latest and greatest functional fitness equipment, we are adding new free weights, obstacles and designs for you to choose from when planning or expanding your fitness site.

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Outdoor Fitness: Explore our new 80x60 Mid-Size Functional Training Zone!

MoveStrong’s Functional Fitness Training Zones are preset designs, that transform your outdoor space into the ultimate workout site. Our new 80x60 layout is a great mid-size option, featuring our most popular FitGround and T-Rex equipment on different colored turf, utilizing all available floor space.

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Elevate Trainer Tool For T-Rex Outdoor Functional Training Station

Our MoveStrong Elevate Trainer Station is the perfect all-in-one tool to perform numerous functional training exercises, challenging endurance, flexibility and core. A body-weight training tool that is designed to accommodate the needs of different athletes, and progress any movement by lifting the feet off the ground.

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MoveStrong Grant: The Ultimate Outdoor Training Experience

Time to get outside, have fun and get fit! Choose and combine MoveStrong’s new Elite Traveling system with the latest functional fitness and obstacle course equipment for a full body workout while enjoying the benefits of being outside. Build strength, show off skills and connect with others on one of three training site options.

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