Posts tagged upper body strength
MoveStrong Outdoor Plate Loaded Strength Circuit: Your Ultimate Strength Training Solution

Looking to enhance your outdoor workout routine? The 8-Piece Outdoor Plate Loaded Strength Circuit is designed to offer a comprehensive workout for all muscle groups while providing the durability needed for outdoor environments. With variable load options, this circuit allows for deep, effective training that caters to every fitness level.

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Conquer New Heights: Discover Our New Wall Obstacles & Lineup

Obstacle course training is an awesome way to have fun and get into peak physical condition! Tackling life’s physical challenges head-on while building confidence and camaraderie in a group setting is unbeatable. We’re thrilled to announce the latest additions to our obstacle course lineup, designed to push your limits and enhance your training experience. Whether you're training for school courses, law enforcement, or military needs, our new obstacles cater to both indoor and outdoor settings.

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Versatility, Fluidness & Full Range of Motion: MoveStrong's New Omni Bar Station

Our Omni Bar Station sets a new standard in workout equipment by combining versatility, fluidness, and smooth full unrestricted range of motion for functional and dynamic strength training. The innovative Omni Pivot mechanism, adjustable height options, dedicated storage spaces, and versatile resistance capabilities set a new standard in workout equipment.

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Outdoor Fitness: Explore our new 80x60 Mid-Size Functional Training Zone!

MoveStrong’s Functional Fitness Training Zones are preset designs, that transform your outdoor space into the ultimate workout site. Our new 80x60 layout is a great mid-size option, featuring our most popular FitGround and T-Rex equipment on different colored turf, utilizing all available floor space.

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Your All-In-One Upper Body Feature: MoveStrong Monkey Bar Bridge

The MoveStrong Monkey Bar is the centerpiece of our T-Rex Functional Training station. It allows to climb forward, backward or lateral to challenge upper body strength, grip strength, core activation, coordination and endurance. Various optional features include rails, pull-up bars and a cliff hanger grip feature for a custom training space with plenty of exercise options.

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MoveStrong Pull Up Bars for T-Rex Outdoor Fitness Station

Pull Up Bars are one of the most popular tools to build upper body strength, because they support a variety of exercises targeting back, arms, shoulders and core; and are offer effective and scalable exercises for athletes of varying fitness levels. Move Strong’s T-Rex system includes a variety of Pull-Up bar options to elevate any upper body workout.

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