Posts tagged grip strength
Conquer New Heights: Discover Our New Wall Obstacles & Lineup

Obstacle course training is an awesome way to have fun and get into peak physical condition! Tackling life’s physical challenges head-on while building confidence and camaraderie in a group setting is unbeatable. We’re thrilled to announce the latest additions to our obstacle course lineup, designed to push your limits and enhance your training experience. Whether you're training for school courses, law enforcement, or military needs, our new obstacles cater to both indoor and outdoor settings.

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Outdoor Fitness: Explore our new 80x60 Mid-Size Functional Training Zone!

MoveStrong’s Functional Fitness Training Zones are preset designs, that transform your outdoor space into the ultimate workout site. Our new 80x60 layout is a great mid-size option, featuring our most popular FitGround and T-Rex equipment on different colored turf, utilizing all available floor space.

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Your All-In-One Upper Body Feature: MoveStrong Monkey Bar Bridge

The MoveStrong Monkey Bar is the centerpiece of our T-Rex Functional Training station. It allows to climb forward, backward or lateral to challenge upper body strength, grip strength, core activation, coordination and endurance. Various optional features include rails, pull-up bars and a cliff hanger grip feature for a custom training space with plenty of exercise options.

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MoveStrong Pull Up Bars for T-Rex Outdoor Fitness Station

Pull Up Bars are one of the most popular tools to build upper body strength, because they support a variety of exercises targeting back, arms, shoulders and core; and are offer effective and scalable exercises for athletes of varying fitness levels. Move Strong’s T-Rex system includes a variety of Pull-Up bar options to elevate any upper body workout.

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Functional Strength Training Indoor and Outdoor: MoveStrong Rhino Bag

One of our most popular and diverse strength training tool is back! Let us introduce you to Rhino Bag 2.0 with enhanced features for a challenging and diverse workout experience!

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