Posts tagged grip strength
Introducing the Modular Heavy Bag and Obstacle Bridge: The Ultimate Multi-Training Station

At MoveStrong, we’re always looking for innovative ways to push the boundaries of functional fitness. Our FightStrong product line has been designed to offer versatile, high-quality, and customizable solutions for fitness facilities that demand more from their equipment. Today, we’re thrilled to introduce a game-changing addition: the Modular Heavy Bag and Obstacle Bridgeβ€”a powerhouse combination that blends striking, HIIT workouts, and bodyweight training all into one station. 

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The Foundations Pull-Up Bar: A Budget-Friendly Solution for Home Gyms, Fitness Studios, and Clinics

The Foundations Pull-Up Bar is the ultimate solution for home gyms, fitness studios, and clinics looking to maximize space without compromising on functionality. Featuring a modular design, it allows you to connect multiple pull-up bars and stall bars to create a customized setup that fits your space and training needs. Its wall-mounted design saves valuable floor space, making it perfect for smaller areas like apartments or clinics. With dedicated anchor points for suspension trainers and resistance bands, it transforms into a versatile fitness station for a variety of exercises. Built to last with high-quality materials, the Foundations Pull-Up Bar is both durable and budget-friendly, offering a reliable, long-lasting solution for any fitness environment.

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Conquer New Heights: Discover Our New Wall Obstacles & Lineup

Obstacle course training is an awesome way to have fun and get into peak physical condition! Tackling life’s physical challenges head-on while building confidence and camaraderie in a group setting is unbeatable. We’re thrilled to announce the latest additions to our obstacle course lineup, designed to push your limits and enhance your training experience. Whether you're training for school courses, law enforcement, or military needs, our new obstacles cater to both indoor and outdoor settings.

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Outdoor Fitness: Explore our new 80x60 Mid-Size Functional Training Zone!

MoveStrong’s Functional Fitness Training Zones are preset designs, that transform your outdoor space into the ultimate workout site. Our new 80x60 layout is a great mid-size option, featuring our most popular FitGround and T-Rex equipment on different colored turf, utilizing all available floor space.

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Your All-In-One Upper Body Feature: MoveStrong Monkey Bar Bridge

The MoveStrong Monkey Bar is the centerpiece of our T-Rex Functional Training station. It allows to climb forward, backward or lateral to challenge upper body strength, grip strength, core activation, coordination and endurance. Various optional features include rails, pull-up bars and a cliff hanger grip feature for a custom training space with plenty of exercise options.

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MoveStrong Pull Up Bars for T-Rex Outdoor Fitness Station

Pull Up Bars are one of the most popular tools to build upper body strength, because they support a variety of exercises targeting back, arms, shoulders and core; and are offer effective and scalable exercises for athletes of varying fitness levels. Move Strong’s T-Rex system includes a variety of Pull-Up bar options to elevate any upper body workout.

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Functional Strength Training Indoor and Outdoor: MoveStrong Rhino Bag

One of our most popular and diverse strength training tool is back! Let us introduce you to Rhino Bag 2.0 with enhanced features for a challenging and diverse workout experience!

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Scaling New Heights: MoveStrong Climbing Rope & Y-Extender For A Stronger You

Climbing the rope is a true challenge for body and mind. Moving up and down the rope is an essential movement skill to have as it improves upper body strength, grip strength, coordination, endurance, flexibility and the overall posure.Not only does a climbing rope offer great physical benefits, it can also boost confidence and mental wellbeing. Rope climbing is a great way to mix up any workout, whether an athlete is training solo, or as part of a group.

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